Soften Tension. Strength Connection.
In monthly classes, Shea Rose blends mindfulness, movement, and breathwork to help musicians and performers ground their energy, release stress, and restore balance:
• Back and hips
• Neck and shoulders
• Strength and flexibility
This is a FREE event. Register here.
About Shea Rose:
Shea Rose is an artist, coach, and curator who guides singers, musicians, and performers to embody their bravest voice and authentic expression through 1:1 coaching, classes, workshops, and retreats. As the founder of Embodied Voice & Yoga, she draws on 15 years of experience in artist development and integrative healing arts, helping women cultivate a creative path rooted in self-care and whole-body awareness.
A professor at Berklee College of Music, a Registered Yoga Teacher (RYT 500), and featured on two Grammy Award-winning albums, she blends embodiment practices to strengthen the connection between mind, body, and voice, empowering artists to express themselves with courage, compassion, and clarity.
In addition to her coaching and musical artistry, Shea curates soul-rooted music events that amplify the voices of diverse artists and bring new audiences together, including programs such as the Rise Music Series at the Isabella Stewart Gardner Museum and The Folk Collective at Club Passim.
Her work inspires artists to create and live a life that is both bold and balanced.