wellness retreat curator
Creating transformative wellness experiences
Bespoke Retreats
Where we gather to celebrate sisterhood
Invite the cherished women in your life—friends, mentors, and kindred spirits—for a transformative retreat shaped to reflect the spirit of your sisterhood. Whether celebrating a milestone, honoring a life transition, or simply longing for a meaningful pause, this custom-crafted experience offers space to reconnect, replenish, and rise—together.
From half-day escapes to weekend immersions, I thoughtfully guide each gathering to resonate with the heart of every woman present—creating a journey that nourishes connection, honors lineage, and celebrates the beauty of being in sacred community.

“I felt extremely relaxed and at peace in my mind, body, and soul.”
“If I had to describe my experience with Shea in one word, it would be fulfilled! At the end of the wellness retreat, I felt extremely relaxed and at peace in my mind, body, and soul. Shea’s aura is so welcoming that she drew an introvert like me out of my shell during the Embodied Voice & Yoga segment, and I eagerly shared my artistic expression with my colleagues. The overall experience, serene ambiance, and practical lessons were enlightening and enjoyable.”
— Tia Washington, Fiscal Coordinator – Consortium for Professional Development – Boston Public Health Commission
Rarely, if ever are any of us healed in isolation.
Healing is an act of communion.
Bell Hooks
Community Events
Building community through the transformative and healing power of yoga
Group programs harness the power of yoga practices to foster community and connection. Sessions present an opportunity for self-discovery, deepened awareness, and collective growth. My approach is culturally responsive, accessible, and adaptable, embracing each individual and ensuring an inclusive environment where everyone belongs, regardless of experience or background.