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Grace In Motion


  • West End Library 151 Cambridge Street Boston, MA, 02114 United States (map)

Grace In Motion
A gentle weekly in-person chair yoga class for the 55+ community, blending mindful movement, breath, and relaxation—all from the support of a chair.

• Back and hips
• Neck and shoulders
• Strength and flexibility

This is a FREE event.

 
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January 29

Seated In Strength

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February 3

Move Better. Feel Stronger.