Bold & Balanced: Aligning Your Voice, Vibe & Vision— is a two-day workshop for women recording artists, musicians, and performers who are ready to align their voice, vision, and vibe—inside and out.
Curated by Shea Rose, founder of Embodied Voice & Yoga, and powered by lululemon, this immersive weekend bridges wellness and creativity through embodied practices, soulful brand development, and media strategy. The goal: to support deeper alignment between your inner truth and outer presence—on stage, online, and in the world.
This experience is guided by three creative leaders:
Shea Rose | Embodied Voice & Yoga Coach, Artist, Grammy-winning contributor
Christina Paul | Founder of Zeoni Creations, Intuitive Brand Strategist & Designer
Victoria Wasylak | Award-Winning Music Journalist & Music Editor, Vanyaland
Together, they offer a dynamic blend of insight and artistry to help you:
Embodied voicework, movement, and breath practices
Soulful brand development and creative alignment
Strategic storytelling and pitching to media outlets
Community connection and artistic reflection
Join our holistic container—an experience held with intention, creativity, and care.
Two-Day Workshop Rate: $495 Early Access | $575 Standard
Visit Eventbrite to register or apply for a full scholarship.
Day One Agenda: Rooted In You & Brand as Expression
Saturday | 9:00 AM – 5:00 PM
Day One centers on grounding your voice, body, and creative identity through breathwork, journaling, and embodied brand development. You’ll explore what it means to root into your message and build a brand presence that feels true to your artistic essence. The day concludes with an open mic, creating a space for you to start integrating your creative and artistic expression with the community.
8:45 – 9:30 AM
Registration + Light Breakfast & Tea
9:30 – 10:00 AM
Opening Circle & Intention Setting
with Shea Rose & Christina Paul
10:00 AM – 12:00 PM
Session One: The Mat to the Mic – Grounding Your Artistic Journey
with Shea Rose
12:00 – 1:00 PM
Lunch Break
1:15 – 3:15 PM
Session Two: Brand & Website Therapy – Part I
with Christina Paul
3:30 – 4:30 PM
Open Mic: Expression & Integration
4:30 – 5:00 PM
Closing Ritual & Reflections
About The Series:
Bold & Balanced is a holistic artist development series curated for women recording artists, musicians, and performers. Rooted in wellness and creative expression, it nurtures mind, body, and spirit—supporting soulful growth and sustainable artistry, on and off the stage.
Curated by Shea Rose and grounded in her signature health and wellness–based approach to artist development, each Bold & Balanced gathering bridges embodied practices and creative development with intuitive heart-centered leadership skills, all anchored in a deep commitment to wellness-centered artistic expression.
Featuring women across music and wellness—including creative entrepreneurs, holistic practitioners, and artistic mentors—each experience offers tools to sustain your artistry from the inside out. These gatherings are guided by women reimagining what it means to thrive in music today, offering grounded support for your creative journey—personally and professionally.